Plan Your Meals To Optimize Your Health

When rushing around between work, school and every other thing on your never-ending to-do list, healthy foods are often the first thing sacrificed in a bid to save time. Avery Gazel, of Avery’s Health and Wellness here in St. Marys, suggests that with a little planning anyone can fit wholesome meals into their tight schedule. As a Registered Holistic Nutritionist, her extensive training in nutrition provides her with the tools to support clients in the preparation of meals and reaching weight loss goals. She makes every effort to understand each client’s respective needs, likes and dislikes; so she can create a personalized plan and lifestyle approach for each individual. She offers guidance in understanding the importance of real food and wellness, and helps you make the right choices for achieving the best results. She works with a wide range of people including adults, children, special needs and prenatal.
Meal planning isn’t the only way Gazel can help clients reach optimal health. As a Registered BioEnergetic Practitioner, she specializes in testing and eliminating harmful stressors that can keep your body out of balance. BioEnergetic Intolerance Elimination is a simple, painless and natural approach that enables your body to recognize sensitivities or intolerances, to assist in recovery from associated allergy-like symptoms, without the use of needles or drugs.
A lightweight state-of-the-art device is used to transmit a low electronic frequency directly onto various acupuncture points on the body to stimulate and balance any blockages in energy. During this procedure the client is exposed to the correct frequencies of the substances they are intolerant or sensitive to (not the actual substances themselves). While the blockages are clearing, the body’s cells can adapt to recognize the stressing frequency. When this non-invasive and painless procedure is complete, the body will no longer see the sensitivity or intolerance as a threat when exposed to it, therefore no longer producing any adverse reactions. Once the stressor is removed, you will most likely not experience symptoms from the same substance again.
As a EAV Practitioner, Gazel has other devices in the clinic to assist clients in living a healthier life. The unique machines help with identifying what your body’s biological preferences are; what it needs and wants. The devices allow her to measure the energetic stress of your organs and body systems, identify food, environmental and other hidden stressors in your body such as bacteria, viruses, candida, heavy metals, chemicals, etc. It can also pinpoint specific remedies to bring your body back into balance.
For more information on how Avery’s services can help you improve your health, visit her website at or call her at 519-274-4909… your body will thank you!